Donna El-Armale

I provide therapy to help you through your challenges in your life. I customize my therapy to fit your needs and goals. I am culturally centered in my approach working with clients to ensure that I respect your cultural customs and religious/spiritual beliefs in our work. Your cultural heritage and religious/spiritual exposure and practices are a part of who you are today. In the same manner, your health includes your mind and body so I encourage you to attend to your mind, body and spirit. My foundation in my theoretical approach are as follows: Positive Psychology Cognitive Behavioral Experiential However, I will utilize other methods as needed to customize your therapeutic experience. My specialties include: ART - Accelerated Resolution Therapy Grief and Loss/Bereavement Trauma Recovery Depression and Anxiety Stress Reduction Effective Communication Skills All religious/spiritual beliefs and cultural customs are respected and incorporated in your sessions as they relate to how you interact with your environment and others. I am specifically experienced working with individuals from Asian cultures (Middle East, Southern/Central Asia and East Asia).

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